ConTact C.A.R.E
ConTact C.A.R.E is a gentle martial arts bodywork modality that identifies and releases impact trauma stored in the body—trauma from physical knocks, falls, accidents, or emotional shocks that create lasting tension or distortion.
ConTact C.A.R.E doesn’t override the body—it listens.
It’s respectful, empowering, and based on the principle that the body knows how to heal when the trauma is acknowledged without force.
It complements other healing modalities and is safe for all ages, from infants to elders.
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Locked Trauma Release
The body instinctively “locks” around areas where trauma has occurred, creating flinches or holding patterns in the soft tissue, bones, or fascia. These often lead to pain, tension, limited movement, or emotional imbalance.
Enhancing Your body's natural ability
Instead of manipulating or “fixing,” Contact Care offers informed presence and stillness, allowing the body to self-correct. This works with the body’s natural intelligence, encouraging a release of the trauma and return to.
Once acknowledged, the body often initiates a release. People may experience warmth, spontaneous movement, emotional release, or a sense of deep calm. Corrections can happen quickly, often with long-lasting effects.
Non-Invasive
Using a light, precise touch to locate these flinch-locked sites I feel subtle distortions—often missed in traditional scans or treatments—where the body is no longer moving freely. I can use the series of movements to "unlock" the compact or lock.
Useful for
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Chronic Pain: back, neck, joint, and muscle pain—especially when other treatments haven’t helped.
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Headaches & Migraines: Eases tension contributing to recurring pain.
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Post-Surgery Recovery: Helps release trapped pressure and support healing.
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Stress & Emotional Strain: Addresses the physical impact of anxiety, trauma, and overwhelm.
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Sleep Issues: Promotes deep relaxation for those with insomnia or poor sleep.
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Athletes: Supports recovery, alignment, and performance.
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Children & Teens: Helps with coordination, injuries, and developmental tension.
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Animals: Gentle support for pets with physical trauma or behaviour shifts.
